健康寶寶日常：必備優質蛋白質全攻略

A 9m+ baby-version seaweed veggie prawn roll — iBuddies Vietnam Jumbo Tiger Shrimp blitzed into a smooth paste with soft veg and unsalted seaweed. Protein, iodine, fine-motor practice. With full-doneness method and allergen notes.

An 8m+ baby seafood and veggie pancake — Vietnam Jumbo Tiger Shrimp with potato and soft veg, pan-fried into golden finger food. Protein, omega-3 and vitamins, with full-doneness steps.

Baby Shredded Chicken with Scallion Oil for babies 11m+: New Zealand Hormone-Free Chicken Thigh steamed tender and hand-shredded, dressed in homemade scallion oil — lean protein, healthy fats, great flavour, one pan two ways. Full-doneness method.

A 9m+ baby potato & salmon waffles recipe — Norway Wild Caught Salmon and soft mashed potato baked into golden finger waffles. Omega-3s for brain development, with full-doneness method and finger-food safety tips.

An onion & foie gras creamy rice for babies 9m+ — France Duck Foie Gras Cube with onion, carrot and rice for an iron boost and brain-building fats. With cook-through safety and a liver vitamin-A portion caution.

A tender lamb recipe for baby (11m+) — New Zealand BB Lamb Rack seared then slow-simmered until falling off the bone. Iron-rich, high-protein, with full-doneness and choking-safety tips.

A baby gyoza recipe for 9m+ — homemade wrappers around an Australia Grass-Fed Beef Tenderloin filling, an iron-rich finger food the whole family can share. With cook-through safety, allergen and seasoning tips.

Greek yogurt whole wheat baby bread for 9 months+. High-fibre whole wheat flour plus plain Greek yogurt for calcium and protein, no added salt or sugar. Fully-baked safety steps, allergen & seasoning tips.

A 9m+ baby-version garlic & ginger pork ribs (or chicken drumettes) recipe — iBuddies Baby Pork Spare Ribs seasoned naturally with garlic, ginger and spring onion. Steam or bake; meaty protein and iron. With full-doneness method and de-boning tips.

A low-oil, low-sugar baby croissant recipe (11m+). Strong bread flour with baby formula makes a soft, easy-to-tear roll. Knead, prove and bake steps, allergens and safety tips included.

A 9m+ baby banana waffle recipe sweetened by ripe banana alone, no added sugar. Soft, easy-to-grip finger food with the yeast-rise method, allergen notes and safety tips.

A 9m+ baby banana oatmeal cookies recipe — ripe banana's natural sweetness with oats, milk and egg, baked with no added sugar. A soft, fibre- and protein-rich snack, with allergen and finger-food safety tips.