泰國鱷魚肉乾湯食譜 – iBuddies
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泰國鱷魚肉乾湯食譜
主要功效
清熱潤燥,改善咽喉乾涸、哮喘氣促或呼吸不暢
介紹款可以幫助大家滋陰潤肺,除燥清熱,治咳嗽,補血氣,同埋幫助 Covid 長命咳後遺症湯水食譜!
鱷魚肉海底椰湯
材料(2-3人份)
泰國鱷魚肉乾 2兩
(75克)
非洲海底椰
8錢 (30克)
無花果
4粒
豬展
約10兩(375克)
南北杏 5錢(19克)
川貝 半兩(19克)
先將鱷魚肉和豬展洗乾淨,豬展用薑水飛水。
川貝浸水 1 小時以去硫磺
海底椰,
南北杏,
無花果洗乾淨,
無花果開邊
將2公升水煮滾後,放入所有材料煮 90 分鐘,下鹽調味!
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