Halibut & Barramundi for Babies | Nutritional Benefits of White Fish

Halibut & Barramundi – Nutritious White Fish for Babies 🐟👶

Why Halibut & Barramundi are Great First Fish for Babies
These gentle white fish are easy to digest, low in allergens, and packed with nutrients that support healthy growth and development.

Key Nutritional Benefits:

🔹 Low in calories & easy to digestGentle on little tummies, ideal for babies starting solids
🔹 High-quality protein + healthy fatsRich in essential omega-3s like EPA & DHA
🔹 Brain boostersEPA & DHA help build brain neurons, supporting memory and IQ development 🧠
🔹 Double the magnesium & phosphorusCompared to most meats, great for muscle and cell growth 💪
🔹 Strong bones & teethCalcium + magnesium work together to support healthy bone development 🦷🦴
🔹 Supports metabolism, heart & muscle healthHelps keep tiny bodies strong and growing ❤️💪

Download the infographe here!